hi, helen, thanks for writing this post :) especially the first part.. is for sure something i needed to hear today, feels very validating :) (its been a really hard weekend... ehm or few past weeks..? months..? ...navigating my adhd, so i can very much relate). i still have a long way to go with feeling good enough, but knowing im not alone helps with that! (ill for sure try the tip with being extra nice to myself when others arent :)) have a great day <3
I can so relate to when you think "it's been a tough few days" and then you realise it's actually weeks/months/etc and I know I'm can be the worst at recognising that what I have done, considering the challenges of chronic stuff & ADHD, is actually pretty damn good! Really hope we can both get better at realising we're good enough just as we are 🥰 (also thank you so much for commenting as my comment sections are usually silent and it's so nice to hear from someone else going through similar 💖)
hi, helen, thanks for writing this post :) especially the first part.. is for sure something i needed to hear today, feels very validating :) (its been a really hard weekend... ehm or few past weeks..? months..? ...navigating my adhd, so i can very much relate). i still have a long way to go with feeling good enough, but knowing im not alone helps with that! (ill for sure try the tip with being extra nice to myself when others arent :)) have a great day <3
I can so relate to when you think "it's been a tough few days" and then you realise it's actually weeks/months/etc and I know I'm can be the worst at recognising that what I have done, considering the challenges of chronic stuff & ADHD, is actually pretty damn good! Really hope we can both get better at realising we're good enough just as we are 🥰 (also thank you so much for commenting as my comment sections are usually silent and it's so nice to hear from someone else going through similar 💖)